I’ve talked in the past about how a person’s blood pressure is significantly influenced by the ratio of potassium to sodium in one’s diet, not necessarily the amount of sodium itself. One way to positively affect this ratio is to use a salt...
Of all the health and eating advice that we are constantly inundated with, one that has sort of fallen by the wayside recently concerns sodium intake. Maybe its because the advice to limit how much salt you put on your food has been taken to heart. Unfortunately, I...